Get it daily. . Through various iterations we found similarities between the playlist experience in our favorite music applications and the behavior one takes when performing their exercise routine. She also earns money from various other sources like brand promotions, sponsorships, and her online program. in 2016, which has more than 156k views as . Over time, she's become a virtual BFF to people everywhere looking to not only get in shape physically, but also to feel good mentally. Only this time, it will be in the form of the 10-week Alive Strong program. The Beach Is My Happy Placeand Here Are 3 Science-Backed Reasons It Should Be Yours, Too. When all this craziness hit and the gyms shut down, I was so worried about losing my progress and goals that I have set. Whitney was born on February 27, 1993, in Fresno, CA, United States. Personally, I found that it made re-entering a classic gym easier than ever. If you're (finally!) 10 Things You Didnt Know about Whitney Simmons. Further, she also has several personal web pages regarding healthy life and fitness tips. When shes not working out or being an influencer, shes also making clothes. I love that the rests are timed it gets me in and out of the gym and keeps me from being distracted on my phone etc. I bet there is a lot of people like me who had to work really hard to create the habit of going to the gym weekly. This app has been life changing for my fitness journey. Her business is successful because she puts in the work. 3.5m Followers, 557 Following, 1,306 Posts - See Instagram photos and videos from Whitney Simmons (@whitneyysimmons) . To get cardio in, I would start each workout with a one-mile treadmill strut. Sign up today to have the latest (and greatest) well-being news and expert-approved tips delivered straight to your inbox. Its a widely popular app that has a lot of fans, and we can see why. It walks you through your program schedule with video demonstrations of each move, set and rep counts, and a rest timer. It can get dull doing the same moves week after week, and I've found my body responds better when I add more variety, while still targeting the same muscles. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. I have recently started the program over again and am still excited to workout each day. Heres what I loved most about this challengeand the Alive app as a whole: Taking on this challenge got me out of my comfort zone and back into the gym. She is capable. Further, she also has two dogs Indigo and Navarooo. The major source of her income comes from YouTube where she is making a good sum of money. I have been working out for years and I know what Im doing I used to work for a personal training company. However, she has further earnings through her additional work as well as living a lavish lifestyle. My Current Workout Routine Whitney Simmons 439K views1. !, My Fitness Journey | WHITMAN DAY 13, DBYE To Back FAT | Workout For Women, and many more. When shes not busy working out, shes busy sharing workouts online. She had no idea shed become one of the most influential workout app designers, one of the most influential online personalities, and someone who changes lives on a daily basis. Her writing has allowed her to visit NYC for Fashion Week events since 2015, and she's worked with clients in almost every field, from dentistry to law and family to entertainment. Whitney Simmons also serves as an ambassador for a variety of companies, such as Tarte Cosmetics, Ulta Beauty, Alani Nu, Athletic Propulsion Labs, SKIMS, 437 SWIMWEAR, PRINCESS POLLY, Steve Madden, QUAY AUSTRALIA, and others. Whitneys estimated net worth is $2 million. I love the alternative workouts for each set if you are struggling with one form. The program includes one full-body workout each week, and then one workout targeting each of these four body zones: glutes and hamstrings; back and biceps; shoulders, chest, and triceps; and glutes and quads. 11 hours ago, by Joely Chilcott She doesnt share too much of her personal life details with the world, but she does give us all an occasional glance into her personal life. This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals. Also being a somewhat of a beginner it would super helpful to include some tips to get the most out of that movement, or at least somewhere we can find more info on form and ways to avoid injury. General bug fixes and performance updates. We needed to come up with a name and a visual foundation. With a schedule and routine already built out for me, I was less likely to skip a workout. She grew up in both Arizona and Cincinnati, Ohio, and has four siblings. 11 hours ago. She'd built a career out of sharing her healthy lifestyle and encouraging others to do the same. Whitney got a chance to associate in the Amazon Services LLC Associates Program. Whitney is quite private about her personal life and she has managed to not share any information about her parents. Instead, I started doing trainer-led boutique fitness classes that took the thought out of working out. But somewhere between a toxic relationship, processing the end of it, trying to maintain a social life, and working myself to the point of burnout in my final years living in New York, I lost sight of that. We wanted the brand to carry over from the app into that shopping experience. Alive is a fitness and wellness app by Whitney Simmons. See All. There are also programs for more intermediate levels and for advanced levels called Alive Strong and Alive 2.0 to help you keep making progress. Consistency is key so as the user continually hits their goals the app will reward them with achievements along the way! When she began dating her boyfriend, she was just into him from a crush she had at the gym. After getting a little bit of success in August of 2016, she quit he marketing job to pursue YouTube as a full-time career. Plus if you have any questions or support related to this content, tell us in our comments section below. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney Simmons monthly income is more than $ 10,000. Whitney Simmons' launched her fitness app called Alive which is a paid app and she offers $14.99 a month, and $119 yearly. Closing Up Now:Hey everyone, that brings us to the end of this content, if you liked this where we talked about Whitney Simmonss Net Worth and her Biography. Whitney Simmons has earned around $100,000 in a year. Whitney Simmons. Being a social media personality, Whitney Simmons is highly active on social media sites, especially on Youtube, Instagram, Twitter, Facebook, and Snapchat. 8 hours ago, by Victoria Edel Otherwise I am huge fan and I recommend to anyone looking for an easy to follow guide for working out!! Alive is a fitness and wellness app by Whitney Simmons. After getting out through her depressing year, she started beautifully shaping herself. Alive is more beginner/basic to me but all of the programs I did I enjoyed. She has three clothing lines in collaboration with Gymshark, one of the most lucrative activewear brands in the world, and her own workout app, Alive. Whitney has created a beautiful workout app called Alive where she promotes a healthy lifestyle both physically and mentally. Similarly, she spends a lot of time designing workouts for women and started uploading Youtube videos constantly showing her fans exactly what she does to maintain the body she has built. She reached out to our team to collaborate on designing and building an app that would help people get into the best shape of their life and reach their fitness goals. She also documents her fitness regime on Instagram, where she has amassed more than 3.3 million followers. six amazing, sweaty, hard-working weeks of Alive Inside 2.0 and yall i could cry. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Alive is a fitness and wellness app by Whitney Simmons. My personal bests were more than I had lifted at any other point in my fitness journey. Simmons has gained millions of followers since 2015, when she began posting YouTube videos chronicling her gym-going fitness journey, opening up about how weight training helped improve her mental health after some difficult college years. We completely overhauled the site and added a few pages to market and support the app. I've tried to get in touch with them to help me cancel my account, which has now locked me out and they have incredibly slow response times, with no solutions. Alive is a fitness and wellness app by Whitney Simmons. She is 29 years old. Subscriptions / Alive PremiumAlive is free to download and offers two Premium subscription options, Monthly and Annual. Apart from fitness videos, Whitney makes vlogs on health and lifestyle videos. This takes any guesswork out and keeps you focused on your goals.ChallengesAlive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Apart from fitness videos, she also posts vlogs, Gets ready with me segments, clothing haul, and unboxing videos as well. It it set up so perfectly and truly helps me stay motivated and organized. Join the Alive community to share your experience and progress together through community support. The journey section allows users to keep track of their progress by weight, photos, and a timeline of progress. , I Put Whitney Simmons's Workout App to the Test For 10 Weeks, and I Saw Huge Gains, This Is My Favorite Hot Tool For Faking a Blowout in Under 7 Minutes, This 15-Minute Caribbean Dance Workout Is All About the Hips, TikTok's "False Lash Effect" Makeup Hack Gave Me My Dream Lashes, I Put Instagram's Favorite "Pore Vacuum" to the Test, This $27 Old Navy Sports Bra Is Comfortable and Chic, This Fleece Jumpsuit Is My Favorite New Piece of Loungewear, Do Not Sell or Share My Personal Information. Tiffany and her husband are the proud parents of four children in her free time. She is one of the most popular American fitness models and social media influencers, and she earned immense fame through her fitness videos. (And after six years of avoiding it, thats really saying something.). Shes into living a good life, but also one that is both healthy and functional. So, when she joined college, she was confused to choose between gymnast or a cheerleader. To kick things off, I signed up for the Alive & Thrive Challenge, a 45-day regimen with four lifting days, one mobility day, and two rest days (accompanied by journal prompts) per week. Amazon Favorites . Whitney Simmons was a competitive gymnast and active child from a very young age. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. There are also 33 Warm Ups and Cool Downs, ranging from five to eight minutes. 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